Check out New and Exciting Workshops with Fully Mindful!

Hello friends!

What seeds are you planting and cultivating this spring? Check out upcoming offerings in May and June with Fully Mindful !

Thursday, May 29th 7:00-9:00 pm  ~ A  Workshop on Building Healthy Boundaries: The art of saying “NO” with Kindness (registration now open!)

Friday, June 6th 6:00-9:00 pm ~ A Workshop focused on cultivating JOY which will incorporate and combine heart centered mindfulness practices with heart opening yoga poses. Mindfulness in Motion! (more details to follow. Contact me for information or registration!)

Saturday, June 21st 8:00 am – 12:00 pm ~ A Mindfulness Morning Retreat on cultivating JOY and HAPPINESS in our lives!  (more details to follow. Contact me for information or registration!)

Don’t forget to check out  www.getting-happy.com for over 20 FREE gifts on cultivating happiness form professionals near and wide. My free video is included!